Blog | Keith Bennett's Karate Academy

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  • Cardio Kick Boxing

    Join us on Saturday, Tuesday, Wednesday and Thursday for our Cardio kickboxing class. This class will help get you in shape, challenge you and teach your proper kicking and punching techniques. Call us to set up a class to try. ....

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  • The Benefits of Kids and Adult Martial Arts Classes in Kingston

    Kids & Adult Martial Arts Classes in Kingston
    Focus, Discipline, Passion, and Physical Fitness are just a few of the fantastic benefits both kids and adults achieve with Martial Arts at Keith Bennett's Karate Academy. Why wait? Start your journey today! Fill out the short form on the side of the page for more information! Our Kids Martial Arts Classes teach more than just Karate! Your children will build strength and confidence, develop balance, coordination and motor skills while developing leadership and goal-setting skills!
    Don't just stop with Kids Martial Arts!
    Become a part of our Adult Martial Arts or Family Martial Arts Family! A family that kicks together, sticks together. ....

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  • Karate Classes for the Kingston Saugerties and Rhinebeck Areas

    Keith Bennett's Karate Academy Proudly Serves the Kingston, Saugerties, and Rhinebeck Areas!
    Come see the programs and deals Keith Bennett's Karate Academy has to offer. Kids Karate, Adult Karate, Family Karate, and SO MUCH MORE! Fill out the "Request Information" form on the side of the page and stop in for a visit today! 53 Albany Avenue Kingston, New York 12401 Phone:845-331-0009 Don't forget to Like us on Facebook!
    Don't Wait! Visit us today!

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  • Success Stories

    Definitely not too old
    When I took my first lesson at the school, I was simply doing it to prove to myself and Master Bennett that I was too old (52 years old) and disabled to embark in a new and physically- demanding discipline. Here I stand (emphasis mine); five months later and fourteen pounds lighter, ready to take on the world! thank you Master Bennet and each of the instructors from the bottom of my heart. Preacher Silva
    Outstanding Life Lessons
    I started training with Keith in January of 2012. Right from the start Master Bennet, Mr. Scoffield, Mr. Sills, Mr. Rafter, Ms. Rafter and all the other Dan members made me feel right t at home. They made me feel ....

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  • Our Teaching

    Embrace Change
    In the later part of the 19th century a Master of Karate in Okinawa brought together sequences of blocks, strikes, grabs and throws from forms born out of ancient Chinese martial arts. These became what is known today, in many styles by different names, as the Pyung Ahn Hyungs. Pyung Ahn is more than a series of moves and forms, it is a philosophy on how to live life and greet nature. It has been said that to understand and incorporate Pyung Ahn in your life is to develop a sense of deep inner peacefulness and confidence in oneself. We instruct our students in the philosophy and physical teaching of Pyung Ahn as they were handed down to us by Grand Master Hwang Kee, ....

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