Our Teaching
Embrace Change
In the later part of the 19th century a Master of Karate in Okinawa brought together sequences of blocks, strikes, grabs and throws from forms born out of ancient Chinese martial arts. These became what is known today, in many styles...
Tang Soo Do - The Ancient Korean Martial Art
Tang Soo Do, a traditional Korean martial art, has been gaining popularity worldwide for its unique blend of powerful techniques and philosophical teachings. This martial art form is rooted in ancient Korean history and has evolved over time to incorporate elements from various martial...
Modern Tang Soo Do - Evolution and Adaptation Across Continents
Tang Soo Do, the ancient Korean martial art, has experienced significant evolution and adaptation in recent years. As the practice has spread across Asia, Europe, and North America, it has embraced new techniques and philosophies while retaining its core principles. In this blog post,...
Success Stories
Definitely not too old
When I took my first lesson at the school, I was simply doing it to prove to myself and Master Bennett that I was too old (52 years old) and disabled to embark in a new and physically- demanding...
Karate Classes for the Kingston Saugerties and Rhinebeck Areas
Keith Bennett's Karate Academy Proudly Serves the Kingston, Saugerties, and Rhinebeck Areas!
Come see the programs and deals Keith Bennett's Karate Academy has to offer. Kids Karate, Adult Karate, Family Karate, and SO MUCH MORE! Fill out the "Request Information" form on the...
The Benefits of Kids and Adult Martial Arts Classes in Kingston
Kids & Adult Martial Arts Classes in Kingston
Focus, Discipline, Passion, and Physical Fitness are just a few of the fantastic benefits both kids and adults achieve with Martial Arts at Keith Bennett's Karate Academy. Why wait? Start your journey today!
Cardio Kick Boxing
Join us on Saturday, Tuesday, Wednesday and Thursday for our Cardio kickboxing class. This class will help get you in shape, challenge you and teach your proper kicking and punching techniques. Call us to set up a class to try.