Kingston Cardio Boxing Classes

Beginner Cardio Boxing Classes Enrolling In September

Our Cardio boxing Classes at Keith Bennett's Karate gives our students levels of confidence, self-esteem, and fitness they never dreamed of. Not to mention the techniques and skills of cardio boxing to make them tough, conditioned, and knowledgeable enough to defend themselves in any situation. Our professional and skilled staff will teach you effective striking, punching, and kicking with fun and intense drills that will have you burning unwanted fat, learning effective self-defense techniques, and toning your muscles to give you the body you've always wanted.

Kick Yourself Into Incredible Shape!

Keith Bennett's Karate Academy Cardio Kickboxing Classes will help you achieve incredible endurance, flexibility, coordination immediately, all while you have the time of your life meeting new friends in our high energy, high excitement classes. Our staff is dedicated to your safety and to you achieving your goals and giving plenty of one-on-one interaction and assistance. Each class is fun with a level of fitness to suit you and build upon your existing skill set.

Get Started Today With Cardio Boxing In Kingston!

Why wait? Get into the best shape of your life with Keith Bennett's Cardio Kickboxing classes. Just fill out the short form on this page to get all the information you need to get signed up immediately.


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