The Community Of Ulster Loves Training At Keith Bennett's Karate Academy!

Come enjoy a fun and energetic Martial Arts program in Ulster County that gives students confidence, determination and leadership skills!

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Keith Bennett's Karate Academy

Proudly Serving All Ulster County Areas

Learn from the best Martial Arts instructors in Ulster who are dedicated to providing a stable, family environment where you can excel in your personal goals and find a varied and supportive community. Whether your plan is to compete, lose weight, meet new like-minded people or improve your day-to-day life, we will help you get there faster than you ever thought possible while having fun doing it! The benefits of Marital Arts classes are endless. From confidence and self-esteem to discipline and empowerment, whether you're enjoying our Kids Marital Arts classes or our Adult programs, you'll start seeing improvement in mind, body and spirit in only a few short classes. GET STARTED TODAY!

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1

Our Expert Team

Our team is committed to your progress on this journey. Whether that means pushing you to your limits, being a companion in a time of need or spending more time to teach you a method you're struggling with, our team is here to make you feel gratified and safe while having fun and learning the ropes.

2

Core Values

Courage, Decisiveness, Dependability, Endurance, Enthusiasm, Initiative, Integrity, Judgement, Justice, Knowledge, Loyalty, Tact, Selflessness.

3

Mission Statement

To impact and empower peoples lives spiritually, mentally and physically with the positive benefits of traditional martial arts training.

4

Our Promise

We are 100% committed to the service of our students, their families and our community.


REAL PEOPLE REAL RESULTS


Kids Martial Arts

Voted #1 Best Karate School in Ulster County! Our kids Karate lessons are not just about learning self-defense and getting a great workout; it's also about learning how to help your child be a better person by living the core Karate values of honesty, integrity and respect

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Adult Martial Arts

Are you looking for a great family activity that parents will love as much as the kids? Our Karate classes are a great way to bring your family together like never before. Your family will grow stronger by sharing a special bond that can only result from a shared Karate experience.

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Kickboxing Fitness

Our Kickboxing Fitness workout is a high-intensity aerobic workout using the latest techniques! Training includes lightning-fast kicks and punches, intense cardio and natural defensive tactics that whip you into shape without boring drills or repetitive circuits.

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Our Services

Our elite trainers offer a range of services to match your fitness goals


Keith Bennett's Karate Academy Confidence & Self-Esteem in Kingston - Keith Bennett's Karate Academy

Confidence & Self-Esteem

There are many benefits that come from self-assurance from managing your fears and things that are holding you back to assisting you maintain a positive self image. Train with us and you will see that there is no better way to build your confidence than with Martial Arts.

Keith Bennett's Karate Academy Discipline & Self-Control in Kingston - Keith Bennett's Karate Academy

Discipline & Self-Control

With self-discipline comes all kinds of beneficial improvements to your life including advanced focus, new found respect, better health & fitness along with having an easier time at work or school. The bedrock of Martial Arts is founded on teaching discipline and self-control to its students.


Keith Bennett's Karate Academy Self-Defense in Kingston - Keith Bennett's Karate Academy

Self-Defense

Knowledge of Self-Defense produces advantages far beyond looking cool and hoisting trophies. With these skills you'll learn to defend yourself in a variety of situations, whether life-threatening or you're being bullied in school. Not only that, but you'll gain the confidence to use - or not use - these skills to keep you and your family safe.

Keith Bennett's Karate Academy New Friends & Mentors in Kingston - Keith Bennett's Karate Academy

New Friends & Mentors

Our team is dedicated to your success. Whether that means pushing you to your limits, being a friend in a time of need or spending extra time to show you a technique you're struggling with, our community is here to make you feel comfortable and safe while having fun and learning effective techniques.




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Kids Martial Arts in Kingston - Keith Bennett's Karate Academy

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